One-on-one coaching for high-performing men who run everything else at an elite level — and refuse to let their body be the exception.
You've built the career, the business, the life. The body is the last thing left to engineer.
You don't need motivation — you have more discipline than most people you know. What you don't have is a system built for your schedule, a coach who actually adjusts to your body, and the accountability to make every week count. Generic programs and cheap apps were never going to get a man at your level to an elite physique. This is the part of your life you outsource to a professional — so it finally gets done right.
I'm David Torres. I've spent 17+ years under the bar and over a decade coaching real people to physiques they didn't think were possible. I'm an ISSA-certified trainer with a diploma in exercise science — but more than the credentials, I've lived the process I'll put you through.
I work with a small number of driven men at a time, because real transformation isn't a template you buy — it's a relationship. You get my eyes on your training, your nutrition, and your progress every single week, built and delivered through the Trainerize app so it fits around the life you've already built.
A clear, professional process — from the day you sign up, every single week.
You start on Trainerize. Then I personally review where you're starting — your body, your schedule, your goals — so everything that follows is built around you.
I build a fully custom training and nutrition plan inside Trainerize — engineered around your equipment, your calendar, and the physique you're after. No copy-paste templates.
You train the plan with direct messaging access to me. Weekly check-ins, form reviews, and real adjustments keep momentum high and guesswork at zero.
Progress you track every week — photos, weight, and check-ins — backed by accountability the whole way through. This is where you hold your body to the same standard you hold everywhere else.
Premium 1:1 online coaching, delivered through the Trainerize app. Everything you need to build an elite physique — and nothing generic. Run as an ongoing monthly coaching relationship, built to keep you moving for the full transformation and beyond.
Follow your plan and check in every week. I review your progress and adjust your training and nutrition every week so you keep moving forward.
No. Your program is built around whatever you have — a commercial gym, a home setup, or hotel gyms while you travel. We engineer the plan around your reality, not the other way around.
It's designed for busy men. Training is programmed to be efficient and effective — sessions that respect your calendar. Most clients are surprised how little wasted time there is once the guesswork is gone.
That's exactly who this is built for. Everything lives in the Trainerize app — your training, nutrition, check-ins, and direct line to me — so your coaching travels with you anywhere in the world.
A cheap plan hands you a PDF and disappears. This is a real coaching relationship — a custom plan that adjusts to your body every week, direct access to a coach with 17+ years of experience, and the accountability that's the actual difference between people who transform and people who don't.
No mandatory calls. Everything runs through the Trainerize app and messaging on your schedule — which means you get a coach's attention without another meeting on your calendar. Async by design.
You create your Trainerize account, I build your custom training and nutrition plan, and then we start weekly check-ins. Everything runs through the app, on your schedule.
Prefer to ask before you start? Send me your details and I'll reply by email or text — no calls required.
Ready now? Start for $499/month →
Thanks for reaching out. I'll reply by email or text. Ready to start now? Sign up below for $499/month — no contract, cancel anytime.
Start Now: $499/month →Secure checkout via Trainerize